Sunday, December 8, 2013

Turning Life Tragedy into Joy


Generally, an heirloom vegetable is a variety that is at least 50 years old and grown from seeds passed down through several generations of growers.
 
While my day ended with juicing a few glasses of heirloom carrots, joy became evident.  For me, a life tragedy has led me to a journey that I may not have found otherwise.  Every day, I practice gratitude and grace and thank the Lord for putting some amazing healers / teachers in my path.


You see cancer and disease no longer scare me.  I have learned that how you react to a circumstance makes a huge difference as far as the outcome.  The mind is a powerful vehicle. Taking care of your body emotionally and physically is what’s important in the long run. 

Several areas in my life I have adjusted to help in my healing include: juicing, drinking more pure water, eating the best foods, taking the best whole food supplements you can find, staying away from GMO foods, proper rest, meditation, energy work, learning to recognize and deal with suppressed emotions and healing from the inside out.  
 

As we approach 2014, my wish for you is that you will find joy and love in your life and may it be even more abundant than ever.  Blessings and thankfulness for all of my family members here on earth and in heaven, with Love….Dena

http://www.youtube.com/watch?v=WIRiwzP7Opo
http://goodwomenproject.com/emotions/how-to-understand-your-emotions-by-sally-falwell-psy-d

http://www.huffingtonpost.com/2013/04/08/mindfulness-meditation-benefits-health_n_3016045.html
http://www.lewisnaturalhealth.com/articles/general-articles/the-naturopathic-way-the-underlying-causes-of-disease