A Life Changing Journey: Gratitude and Grace

Gratitude and grace today and for the rest of your life!  So many times, we find fault in others and things because we are not in sync with each others thought patterns.  Have you found yourself there before?  Rather than finding fault with these experiences in your life, why not shift your paradigm permanently to one of gratefulness. 

When you are faced with a situation that is not to your liking, try to say, “I am grateful for this moment” perhaps repeatedly and notice how the situation changes for you as you gracefully step into the present. Words for today and tomorrow: thankfulness, sincerity, cherish, kindness, beauty, elegance, charm, mercy, flow, harmony, gratefulness and divine love. If you have ever encountered "A Life Changing Journey," approach it with a grateful heart and you will find life changing results...

Below are some great links that can help take you to the next level of finding more gratitude in your life. Dave Fiala's program, 'The Power of Your Awareness," is a fantastic course; The Gratitude Log is someplace you can go daily to start your day http://www.gratitudelog.com/login by writing why you are grateful or some of the other links below to help you. Try to humble yourself each morning and hold a 2-minute gratitude session by simply sitting with no distractions, close your eyes, and think about what you are grateful for.   Be Healthy, Dena

http://davidjfiala.com/
http://www.amazon.com/Attitudes-Gratitude-Give-Receive-Everyday/dp/1573241490
http://blogs.psychcentral.com/mindfulness/2012/01/how-do-you-generate-gratitude-watch-the-unfolding-of-life-video/
http://www.gratitudelog.com/signup
https://www.facebook.com/WithGratitudeandGrace
http://www.youtube.com/watch?v=KUhyCUvjRFk
Let Gratitude Flow Naturally: One's destination is never a place but rather a new way of looking at things.  --Henry Miller